36 Hours Doing A 1500 Calorie Diet
OK I know this is going to sound crazy but I slipped different and it has only been 36 hours. I will explain below the small things I have spotted.
For example everyday no matter what I did throughout the day by 7 pm my pain level in the Back and Neck would be on the pain scale of 1-10 would be about an 8. That's with taking with prescribed amount of Pain Medicine. I also would feel extremely debilitated by the end of the sunlight. But even when I first wake up in the morning my higher back would be in pain, extremely stiff as well and the space between the backbones would feel stiff and swollen.
One key thing i spotted a serious difference and I do not know how its possible is my back pain level now at 9 pm is only about a 4. Also typically I would have to Self adjust (Make my back and neck crack or pop to get it back in place) my neck and back each 20-30 minutes to relieve pain. There isn't any way I lost enough weight to give any type of relief. I have been looking on line about soreness and pain and I have drawn this conclusion. The only logical explanation is that because I have literally cut around 90% of my sugar intake is that I had some type of diabetes. For a few individuals diabetes can force your body to keep water. I don't claim that I am a health expert but I focus on SEO. Therefore my Googling skills and miles beyond a standard persons. I discovered that the only Over the counter pain reliever that had any affect on me was one that's got a diuretic that would force your body not to keep water. Hence it is safe to think that there's a connection between the inflammation and the amount of water your body holds in. The other key thing that supports the diabeted theory is that today I feel 100% more bubbly and less fategied. When usually I might be dying around this time.
When you look at the amount of calories I am taking in and what I used to eat 1 or 2 days ago you could think I'm crazy. Or lying. Actually I'm really not lying the reason I am not putting exactly what I'm eating on here is I do not desire people sending me messages about how unhealthy and hazardous my diet is. Trust me I understand what I'm doing isn't safe or healthy. But I should chose the smaller of 2 evils. You can judge me all you would like.
Lets be pragmatic! Are you able to even comprehend what it is like to feel a level 8 of pain everyday all day. To need to self adjust your neck and backbone to give yourself some minutes of relief. It sucks to be in pain and if you consider the fact that I would take 10-12 Over The Counter pain relievers a day (When its a well known fact that drugs like aleve will destroy your liver) it's not such an insane thing that I am doing. Either way I do not mean to stay on this diet for months. Only for no less than two weeks to get to a weight that I'll begin walking. Like I announced in the info box if I try to stroll around the block I only make it a few houses down and then I finish up getting a pain level that would leave a standard person crying.
Mail this post